What the fuck am I doing here?

Hello,

My name is Benny.

I started this website as a place to hold me accountable. And potentially, a place for other people to get inspiration for their mental health.

As you follow along, you will learn more about me, but here's the basics:

• Diagnosed with multiple mental health disorders

• Recently hit rock bottom and attempted suicide

• I went and got the serious help I needed

Now, I am back in the real world still having to navigate these disorders while rebuilding a life worth living.

These journals will show that journey towards rebuilding. And, I must keep a positive mindset in order to create a life I am proud of.

I want these journals to show the real work behind navigating mental health. I am tired of all the lovey dovey bullshit on the internet. Also, other people telling you to be happy does not work. I truly believe I can have a wonderful life despite my diagnoses. The one facet is that I will still experience the extreme depression and anxiety.

That is what you will see me navigate on a daily basis. With the daily journals, you'll know exactly how I am living my life.

One last thing... there will be a number attached to each journal. I am utilizing AI to score my journals based on a weighted formula tied to different factors of wellness. This will help me aim for a higher score every single day. And if the score dips, I know there is something that needs my attention.

Welcome to Supp Benny.